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What is H. Pylori and 5 natural remedies for it?

If you’ve come across its nasty path, you’ll remember the name. H. Pylori (or Helicobacter pylori) is a stomach bacterium known to cause quite a ruckus in the body when out of check. The bacterium is known to cause ulcers and increase risk for stomach cancer. This infection is initially…

How to cure Eczema and Seborrheic Dermatitis naturally

Seborrheic dermatitis is an inflammatory condition that generally affects the scalp, characterized by dandruff or a flaky scalp. Three natural treatments are: 1. Honey and Water Treatment Mix 4 parts honey to 1 part boiled water. Apply honey water to the affected areas and everything around those…

Five Foods That Help Keep You Hydrated

Dehydration sets in when you fail to replenish all of the water that you lost by sweating it out via exercise or just because of a very hot summer day. Below are five different types of food that you can eat to help keep you hydrated apart from drinking water. Cucumber With cucumber, you can hit two…

What 4 things can you do to cure emotional eating

Eating because of stress, excitement, sadness, or disappointment is so comforting. But eating beyond what our body needs is never healthy. People who eat their emotions away get so accustomed to it that they can hardly remember what feeling hungry is. Realizing bad habits is the first step. However,…

Fox4ward: Food and Your Mood

There's a growing body of evidence showing that choosing the right foods, can boost our mental health. Dan Godwin takes a look, in this Fox4ward.

Three ways grocery stores are working against your diet plans

It all comes down to marketing. The grocery store is not really interested in your diet plans, at least not any more than they are in selling you grocery items. Have you ever wondered why meats and produce are usually at the back part of the store? Basically, it is because those are essentials and…